No experience is required! Adults of all ages and older teens get to choose their own goals of what they would like to work on in class! We then structure your classes to help you accomplish your goals. Classes are for men and women with no experience, to those with advanced experience. Classes are tailored to your needs.
Skills on Rings, Bars, and other Gymnastics Equipment
Double Mini Tramp, Tumble Track, and Trampoline Skills
Adult and Teen Acrobatics
No previous experience required! Adults and teens work with other class members to learn a variety of acro elements from beginner to advanced. Learn at your own pace, and move on to harder skills as you are ready!
We proudly serve all of central Florida, including Apopka, Altamonte Springs, Ocoee, Maitland, Winter Garden, Mount Dora, Eustis, Tavares, Lake Mary, Sanford, Orange County, Lake County, and surrounding areas.
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The Same Friendly Gym for Over 50 Years
In 1964, our family started a small gymnastics and dance studio outside of Washington DC.. Today, we still have that same small center feeling with two locations one in its current location and one here in Apopka, Florida, we just have a few more students then we used to. Family values are as important to us today as as they were back then. It’s important to us to always put our students first and to have a gym that is a positive learning place for kids.