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Fitness benefits of gymnastics The benefits include the following @ MGA Gymnastics
| When Did Gymnastics Become a Sport? Gymnastics can trace its roots all the way back to the ancient Greeks. The sport has been included in the Olympics since the first modern Games in 1896. The earliest Olympic competitions most closely align with today's men's artistic gymnastics: All participants were male and they competed on events like parallel bars and high bar, although the rope climb was an event then and is no longer included. |
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