MGA GYMNASTICS
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Girls Teams

Discover Your Brilliance at MGA!

Discover Your Brilliance at MGA!

At MGA, every girl has a chance to shine—whether she’s just starting her gymnastics journey or aiming for advanced skills. Our competitive teams welcome all levels, featuring Xcel Silver through Platinum and DP Level 4. No matter where you begin, there’s a perfect place for you to grow, compete, and thrive!

Excellence in Gymnastics. Excellence in Life.

We believe gymnastics is about more than just routines—it’s about building extraordinary young women. Our passionate coaches are dedicated to helping each gymnast become not only a skilled athlete, but also a confident, well-rounded individual. At MGA, we nurture the whole person, encouraging every girl to reach her personal best while developing a strong mindset and positive lifelong habits.

Step-by-Step Success in a Positive Environment

Our training philosophy is all about progress. Gymnasts master skills one step at a time, building solid foundations before moving on to advanced techniques. As they advance, our athletes take on more challenging conditioning and flexibility training, supporting both their performance and overall physical development.

Safety First. Fun Always!

At MGA, safety is our top priority—and fun is always part of the experience! Our state-of-the-art facility is equipped with foam pits, tumble tracks, trampolines, mats, wedges, and barrels, giving every gymnast the tools to safely learn new skills and perfect their routines with confidence.

Join the MGA Family!

Experience the excitement of competitive gymnastics in a supportive, empowering, and fun environment. Join MGA today and let your gymnastics journey begin!

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How to join our team

Pathway to Join the MGA Team: Current Members

Pathway to Join the MGA Team: Current Members

If you’re already part of the MGA family, here’s how you can earn your spot on the MGA team:

Eligibility Requirements for Current Members
  • Be enrolled in the Pink Plus Level 3 program.
  • Achieve an All-Around score of 32.0 or higher at an MGA in-gym competition.
  • Attain a proficiency score of 80% or above during MGA skill testing.
  • Receive a personal invitation from a team coach.

Ready to take the next step? Meet these milestones and you could be on your way to joining the MGA competitive team!


New Members
Already have experience in competitive gymnastics? Come in for a team tryout! Give us a call at (407)880-0809 to schedule a time to come in, meet our coaches and team, and try out a practice.

About Girls Competitive Gymnastics

Development Program (DP)

At MGA, we offer competitive team for DP Levels 4. These are USAG compulsory levels, which means that gymnasts across the country compete the same routines on each event, and use the same floor music. These are the first levels where girls will begin competing outside of the gym, at competitions around the state.
Our DP program is designed to nurture not just technical ability, but also the artistry and confidence that set great gymnasts apart. Athletes will:
  • Master skills and routines on every apparatus, building a strong foundation for future success.
  • Polish their routines with a focus on showmanship and precision, ensuring every movement shines.
  • Synchronize choreography with music on floor, learning the art of expression and timing.
  • Generate dynamic momentum and perfect body shapes on bars, showcasing strength and control.
  • Demonstrate unwavering balance and poise on beam, performing skills with grace and confidence.
  • Develop explosive power on vault, launching themselves to new heights.

​Building Strength, Stamina, and Flexibility
  • At these competitive levels, our gymnasts also experience a new level of physical development, gaining:
  • Advanced strength and conditioning
  • Enhanced stamina for demanding routines
  • Greater flexibility to support skill progression
  • Join MGA’s DP Levels 3 and 4 team and take the first step toward competitive excellence—where every routine is a chance to shine, and every competition is an adventure!
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Xcel Program

Explore the Xcel Program at MGA: Where Every Gymnast Shines!
The Xcel Program at MGA is an exciting journey starting at the beginner Silver level and progressing up through, Gold, Platinum, Diamond, and Sapphire! Each level offers its own unique challenges, with Silver being the perfect starting point and Sapphire representing the highest achievement. As our gymnasts progress, they have the opportunity to compete at exciting venues across the region and even the country, connecting with other athletes and experiencing the thrill of competition in new places!

What makes Xcel truly special? All levels are “optional,” which means our talented coaches design and choreograph custom routines for each athlete on every event, allowing every gymnast to showcase her strengths and personality.

Flexibility, Fun, and Friendship
The USA Gymnastics Xcel program was created to give gymnasts of all abilities and commitment levels a chance to enjoy the rewards of competitive gymnastics. With flexible skill requirements, each gymnast can shine in her own way, building routines that play to her individual strengths.

But Xcel is about so much more than skills--it’s about sportsmanship, leadership, teamwork, and, above all, FUN! Whether your child is just starting out or reaching for new heights, the Xcel program at MGA is a place to grow, compete, and make lifelong memories.

Join us at MGA and discover the joy of gymnastics through the Xcel program—where every gymnast’s journey is celebrated!
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Serving communities for over 60 years. 

MGA, a Christian family-owned business, began in 1964 as a small gymnastics and dance studio near Washington, D.C. Today, with God's grace, we maintain the same warm, welcoming atmosphere at our two locations in Upper Marlboro, MD, and Apopka, FL. We cherish our values and warmly welcome students from all backgrounds. Our mission is to provide a positive, uplifting environment where everyone can grow and thrive, inspired by 1 John 4:19: "We love because He first loved us."​

MGA Florida

(407)880-0809
​[email protected]
110 Athletes Row, Suite 150
​Apopka, FL 32703
  • SIGN IN
  • Programs
    • Gymnastics >
      • Preschool
      • Girls Rec Gymnastics >
        • Pink Levels 1 and 2
        • Pink Plus Level 3
      • Boys Rec Gymnastics >
        • Champs
        • Champs Plus
    • Competitive Teams >
      • Boys Team
      • Girls Teams
    • Tumbling >
      • Tumbling and Trampoline
      • Cheer Tumbling
    • Fusion
    • Homeschool Class
    • Camp
    • Private Lessons
    • Open Gym
  • Events
    • Calendar
    • Halloween Party
    • B-Day Parties
    • Competitions >
      • Turkey Day Challenge
      • Reindeer Games
      • Shamrock Showdown
      • Safari Games
      • July Jamboree
      • Fall Classic
    • Skill Testing >
      • Register for Skill Testing
  • About
    • Our Story
    • Our Staff
    • Our Facility
    • Contact Us
  • Sign Up
    • Pricing/Schedule
    • Register for Classes
  • Videos
  • Blog
    • Galleries
  • Make-Ups