(407)880-0809 Call hours Mon-Fri 3pm-9pm, Sun 12pm-3pm   

[email protected]

Same friendly gym for over 50 years.

In 1964, our family started a small gymnastics and dance studio outside of Washington D.C. Today, we still have that same small-center feeling with two locations; one in its current location and one here in Apopka, Florida. Family values are as important to us today as as they were back then, we just have a few more students than we used to. It’s important to us to always put our students first and to have a gym that is a positive learning place for everyone.

We serve Central FloridaOrlando, Altamonte SpringsApopkaLongwood, OcoeeTavaresEustisMount DoraWinter GardenMaitland and Widermere area.

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MGA Full List of Programs and Services

PRESCHOOL   

 

MGA Preschool Gymnastics is an early learning program for boys and girls ages 2-3 years. Students learn coordination, skill development, listening and following directions and developmental skills like skipping, hopping, jumping and climbing.

Boys and girls work together in class on smaller equipment with the teacher. Parents come out to the floor with their child and are welcome to participate in the fun! Classes are one hour long.

 

 

 

 

 

 

 

 


GIRLS GYMNASTICS

Xcel Pink 

Our beginning level gymnastics program for girls is called Xcel Pink. This program is 1 hour long per class, and teaches fundamentals on each of the four events - uneven bars, balance beam, floor, and vault - along with beginning level flexibility and strength training. Girls learn skills and routines that they perform in our showcase competitions in the fall, winter, and spring. These classes are split up into 3 different age groups: 4-6 yrs, 7-9 yrs, and 10+ yrs.

Xcel Pink Plus

Another option for beginning level girls is the Xcel Pink Plus program. These gymnastics classes are 2 hours long, and are more accelerated in skill development on the same four events, as well as flexibility and strength training. Girls in Pink Plus also perform in our showcase competitions. This program is for girls of all ages, for parents that would like a longer duration of class, and more time for new skills and routine development.

Xcel Advanced

Girls who perform exceptionally well in our Xcel Pink Plus program may be selected for our Xcel Advanced group. Girls in this program learn intermediate to advanced level skills and technique on all four of the Olympic events, plus more extensive strength and flexibility training. Girls compete in our showcase competitions, as well as AAU State Championships and AAU Nationals.

 


BOYS GYMNASTICS

Our program is administered by Coach Brian Keith Shrewsbury and his assistant coach Drake Shrewsbury.  We have boys gymnastics classes, pre-team groups and competitive gymnastics levels 4 - 10.  We teach gymnastics on all of the Olympic events (floor, pommel horse, rings, vault, p-bars, and high bar).

     Our program is based on teach our students with high expectations in a positive environment for learning. Our philosophy is based on not necessarily working hard to beat your fellow man, but setting goals to be better than your previous self.  Competition is good, but setting personal goals to achieve your own, SELF BEST  is more important.

 


TRAMPOLINE AND TUMBLING

The Trampoline and Tumbling program of Beginning, Intermediate and Advance levels of of gymnastics for everyone. This program is offered to all student, cheer groups and school groups. We have a no recruitment policy so that all students from all gyms, groups etc may feel safe learning in our facility.
The Trampoline and Tumbling program is for all children ages 5 – and up. At MGA We have implemented this program so that all of students have the chance to learn the 4 events of T&T and develop skills for their goals.

 

 

 

 

 


NINJA

The Ninja Squad program combines:

  • The coordination from gymnastics
  • The strength and agility from obstacle training
  • The creativity from freestyle movement

A child’s progression is determined by their own pace, handing them the tools to shape their own experience. By letting children advance individually, within a defined and collaborative program, children of all ages and genders receive more than athletic skills, they develop confidence, coordination and strength.

 


ADULT GYMNASTICS

No experience is required! Adults of all ages and older teens get to work on a variety of gymnastics, trampoline, and tumbling skills, or students can choose their own goals of what they would like to work on in class, and we will structure your classes to help you accomplish your goals. Classes are for men and women with no experience, to those with advanced experience.

 

 

 

 

 

 

 


AFTER-SCHOOL PROGRAM

Having trouble fitting classes into your busy schedule? We offer after school pickup! All students receive an instructional class each day, and stay in our awesome classes until you pick them up! The after-school program helps kids improve strength, coordination, and balance by giving them a variety of instruction in gymnastics, trampoline, tumbling, and ninja. Contact us today to see if we pick up from your school!

 

 

 


SUMMER CAMP

MGA Girls Gymnastics Summer Camp is for  girls and boys ages 5-13. We teach a variety of activities throughout the 8 weeks we offer camp, including:

  • Gymnastics
  • Tumbling
  • Trampoline
  • Obstacle Course Training
  • Contests
  • Strength and Flexibility Training​

Students are divided into groups according to age and gender.

Same friendly gym for over 50 years.

In 1964, our family started a small gymnastics and dance studio outside of Washington D.C. Today, we still have that same small-center feeling with two locations; one in its current location and one here in Apopka, Florida. Family values are as important to us today as as they were back then, we just have a few more students than we used to. It’s important to us to always put our students first and to have a gym that is a positive learning place for everyone.

We serve Central FloridaOrlando, Altamonte SpringsApopkaLongwood, OcoeeTavaresEustisMount DoraWinter GardenMaitland and Widermere area.

Hours
Sun:
12:00PM - 3:00PM
Mon:
3:30PM - 9:00PM
Tue:
3:30PM - 9:00PM
Wed:
3:30PM - 9:00PM
Thu:
3:30PM - 9:00PM
Fri:
3:30PM - 5:30PM
Sat:
Closed
Phone & Fax
Address
110 Athletes Row
Apopka, FL 32703
Map