Tumbling and Trampoline

MGA offers Trampoline and Tumbling (T&T) classes on trampoline, double mini trampoline, and power tumbling floor. Our program is designed for students of all levels, from beginning to advanced, and is open to children ages 7 and up. T&T is an Olympic sport and is discipline of gymnastics, under USAG. The three main events in T&T are trampoline, double mini tramp, and rod floor. At MGA, we also use a variety of supplemental equipment to aid in the safe and effective learning of students.

Trampoline and Tumbling Equipment

Rod Floor
Trampoline
Double Mini Tramp
Tumble Track
Spring Floors
In-ground pits
Mats, barrels, and other suuplemental learning equipment

Skills Learned in T&T

handstands, cartwheels and roundoffs
front and back walkovers
back handsprings and front handsprings
multiple handsprings and front and back tucks
bounding tumbling and trampoline skills
front and back twisting elements

Class Information

Class Length: 1 hour
Cost: Starting at $85/mo* (click menu below for all pricing options)
Attire:

tank top, athletic shirt, or leotard and shorts (available in our pro shop)
hair longer than shoulder-length pulled up
no jewelry or dangling earrings (posts are okay)
no shoes (trampoline shoes or socks are okay)
no gum

Schedule and Pricing

Serving communities for over 60 years.

MGA, a Christian family-owned business, began in 1964 as a small gymnastics and dance studio near Washington, D.C. Today, with God's grace, we maintain the same warm, welcoming atmosphere at our two locations in Upper Marlboro, MD, and Apopka, FL. We cherish our values and warmly welcome students from all backgrounds. Our mission is to provide a positive, uplifting environment where everyone can grow and thrive, inspired by 1 John 4:19: "We love because He first loved us."