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The Legacy of MGA Gymnastics: A Six-Decade Journey from Dance Studio to Gymnastics Dynasty
From Prodigy to Pioneer: The Carolyn Brown Story The remarkable story of MGA Gymnastics begins in the 1950s with a child prodigy whose extraordinary acrobatic abilities would shape the future of gymnastics in Maryland. Carolyn Brown, later to become Carolyn Shrewsbury, possessed an innate talent that captivated audiences across the nation. Her performances were nothing short of spectacular – she could navigate a spiraling staircase while in a handstand, stacking blocks one by one, and execute gravity-defying acts involving extreme flexibility and balance on platforms atop spinning poles. These remarkable feats earned her invitations to legendary television programs including The Howdy Doody Show, The Bozo the Clown Show, and The Mickey Mouse Club. Her career reached new heights when she performed alongside the infamous Steel Pier Diving Horse in Atlantic City, cementing her status as one of the era's most captivating acrobatic performers. The University of Maryland Connection Carolyn's journey took a pivotal turn when she enrolled at the University of Maryland College Park, where she met her future husband, Jerry Shrewsbury. Jerry, initially drawn to Carolyn's remarkable abilities, soon developed his own passion for acrobatics. Together, they became integral members of the university's innovative acrobatics performance team, GymKana. This partnership would prove to be the foundation upon which their gymnastics empire would be built. After marriage, the couple welcomed their first child, Lora Jean, in 1965. That same year, they opened Carolyn and Jerry's School of Dance in Bowie, Maryland, where they taught various dance disciplines alongside acrobatics. Five years later, their son Brian was born, a child who would eventually carry the family legacy into the next generation. The Birth of Royal T's Gymnastics The true genesis of what would become MGA Gymnastics occurred in 1973 when Carolyn and Jerry opened Royal T's Gymnastics in Crofton, Maryland. This venture marked the beginning of what would become the longest-running gymnastics center in Maryland and one of the oldest in the United States. The facility was groundbreaking in its approach, establishing itself as a leader in gymnastics education and competitive training. Royal T's quickly gained recognition as a pioneering force in Maryland gymnastics. The facility was among the first in the state to install a spring floor, a revolutionary innovation that enhanced both safety and performance capabilities. The gym's competitive team became one of the first gymnastics centers in Maryland to participate in state, regional, and national level competitions, setting a precedent for excellence that would define the program for decades. Evolution Through Innovation and Growth The Early Years: Building Foundations The initial incarnation of Royal T's began modestly in a small dance school in Bowie, Maryland, where the Shrewsburys taught tap, ballet, and jazz dance. The annual performance showcases were held on the prestigious stage at Bowie State University, creating magical moments for both parents and children. As the program evolved, the focus gradually shifted from pure dance to acrobatics and tumbling, setting the stage for the gymnastics empire that would follow. The First Expansion: The 3,000 Square Foot Facility In the early 1980s, Royal T's made its first significant expansion, moving into a dedicated 3,000 square foot gymnasium. This facility represented a quantum leap in capabilities, featuring the gym's first wooden balance beams and a converted parallel bar setup transformed into uneven bars. The innovative approach extended beyond the confines of the building – on warm days, tumbling instruction took place on an outdoor strip, and vaulting practice was conducted in the parking lot. The 10,000 Square Foot Revolution The program's continued growth necessitated another major expansion into a 10,000 square foot building down the street from the original location. This facility featured the gym's first 40x40 square foot tumbling mat, allowing for indoor vaulting and tumbling instruction year-round. The enhanced space capabilities marked a new era in the program's development, providing the foundation for more advanced training methods and expanded enrollment. The Dual-Wing Configuration As Royal T's continued to flourish, the program expanded into an additional wing of the building, connected by a small door to the original space. This configuration created specialized training areas, including a dedicated beam room housing five balance beams and a raised tumbling area with large protective mats for advanced skill development. This setup remained the gym's home for approximately 20 years before the next major relocation. The Upper Marlboro Era: A New Chapter The late 1980s brought another significant transition when Royal T's relocated from the Crofton area to Upper Marlboro, Maryland. In 1989, the gym moved to a brand-new warehouse building in Upper Marlboro, where it continues to operate today. This move coincided with a generational shift in leadership, as Jerry and Carolyn's son Brian began assuming greater coaching responsibilities and gradually took over the gym's operations. The Shrewsbury Legacy Continues The Next Generation Takes Charge The family legacy reached a new milestone in 1996 when Brian Shrewsbury married Barbara Taylor, and Carolyn and Jerry officially passed the torch of Royal T's Gymnastics to the next generation. Barbara brought seven children into the marriage, and Brian adopted those who were still minors, expanding the family and creating a truly blended household united by their shared passion for gymnastics. The Transformation to Maryland State Gymnastics Center After purchasing the center, Brian and Barbara made strategic decisions to modernize the facility, updating equipment, programs, and the gym's identity. Royal T's Gymnastics was renamed Maryland State Gymnastics Center, reflecting its status as a cornerstone of gymnastics in Maryland. The name change symbolized the gym's evolution while maintaining the foundational values that had made it successful: loving and caring for children while helping them improve their lives through gymnastics. Elite Training and Championship Success Developing Champions Under Brian's coaching, the gym produced numerous elite-level athletes, including his own sons Kellen and Adam. Brian's coaching philosophy emphasized long-term development, and he coached Kellen for 17 years, from beginning level through elite competition. Their partnership resulted in extensive travel throughout the country, competing in hundreds of competitions, with Florida becoming one of their favorite destinations. The success of their training partnership was evident in their competitive achievements, including numerous state, regional, and national titles. The pinnacle of Kellen's career came when he qualified for the National Qualifier at the Olympic Training Center in Colorado Springs. Unfortunately, injuries prevented him from reaching international competition, but the experience instilled in him a deep love for the sport and a passion for teaching. Building Character Beyond Competition Brian's coaching philosophy extended far beyond technical skill development. He emphasized that children's well-being always comes first and focused on teaching values that transcend gymnastics. These included goal-setting, overcoming adversity, treating others with kindness and respect, and understanding the value of hard work. This holistic approach to coaching helped develop not just skilled athletes but well-rounded individuals prepared for life's challenges. The Florida Expansion: A Bold Vision The Birth of Gym Adventure In 2012, with the Maryland gym thriving and generating a substantial following, Brian, Barbara, and Kellen made the bold decision to open a second location in Apopka, Florida. The family took turns traveling to Florida to develop and build the gym, eventually staffing and running classes with help from Abby and Hayley. The new facility was initially conceived as a strictly recreational gymnasium catering to younger children, aptly named "Gym Adventure”. The Competitive Evolution Despite its smaller size compared to the Maryland location, Gym Adventure quickly established itself as a beloved community institution. As word spread about the family-oriented gym that genuinely cared about children, demand grew for competitive programming. Responding to numerous family requests, the decision was made to establish a competitive team despite space limitations. The MGA Transformation Unifying the Brand As the competitive team in Florida prepared for competition, the family realized that the name "Gym Adventure" didn't adequately represent a competitive program. They also wanted a unified identity that would connect the Maryland and Florida locations. The Maryland gym had become locally known as "MD State Gym," and they wanted to preserve elements of the "Gym Adventure" name. From this creative process, "MGA" was born, standing for "My Gym Adventure". The logo incorporated the Maryland flag and used Maryland's distinctive colors, creating a visual connection between the two locations while establishing a new brand identity. The Sportsplex Era By the mid-2010s, MGA in Florida had outgrown its original space, necessitating expansion for both increased enrollment and competitive equipment needs. A fortuitous opportunity arose when the Coopers, their landlords, approached the family about becoming the first tenants in a new sports complex they were planning to build. The family accepted this offer, beginning preparations for another major relocation. In 2015, MGA Florida moved into its new home in the Cooper Palms Sportsplex, now known as The Well Activity Center. This state-of-the-art facility provided the space and resources necessary for continued growth and program expansion. Modern MGA: A Multi-Generational Success Story Current Operations Today, MGA operates as a true family enterprise spanning multiple generations and two states. The Florida location is managed by Kellen and his wife Jasmine, along with Brian and Barbara. Brian's sister Lora Jean assists with gym management, while Brian coaches the boys' team alongside his son Drake. The program has expanded beyond traditional gymnastics to include Ninja and T&T (Tumbling and Trampoline) programs. The Maryland Legacy The Maryland location continues to thrive, serving hundreds of students and families weekly. The gym has become a multigenerational institution, with former students now bringing their own children and grandchildren to experience the same sense of acceptance and belonging they remembered from their youth. Annual parties resemble family reunions, where the extended MGA family gathers to reminisce about shared experiences and celebrate their continued connection. A 60-Year Heritage of Excellence Recognition and Achievements MGA Gymnastics has achieved remarkable longevity and success, now celebrating over 60 years of serving communities. The organization has earned recognition as one of the oldest gymnastics companies in the country and has evolved into a third-generation family business operating across multiple states. The Christian, family-owned business maintains its original mission of providing a positive, uplifting environment where children can grow and thrive. Community Impact The gym's impact extends far beyond competitive achievements. MGA has trained thousands of children over the decades, including elite-level athletes such as Racine Williams, who became the first African American gymnast at the University of Nebraska. The program's influence on Maryland gymnastics is immeasurable, having established many of the standards and practices that continue to guide the sport in the state. Foundational Values Throughout its evolution from a small dance studio to a multi-state gymnastics operation, MGA has maintained its core values rooted in the Christian faith and family-centered approach. The organization's mission statement reflects these enduring principles: "to provide a positive, uplifting environment where everyone can grow and thrive, inspired by 1 John 4:19: 'We love because He first loved us.’" Looking to the Future Continued Innovation As MGA approaches its seventh decade of operation, the organization continues to evolve and adapt to changing needs and opportunities. The program has expanded into emerging disciplines like Ninja training while maintaining its excellence in traditional gymnastics. The facility continues to upgrade equipment and evolve its programs to meet the needs of contemporary athletes and families. Generational Continuity The Shrewsbury and Tichenor families have created a sustainable model for long-term success, with multiple generations actively involved in operations. Carolyn and Jerry Shrewsbury, now residing in Florida, remain close to the extended family and occasionally visit the gym, witnessing the fruition of dreams that began with a young girl's extraordinary acrobatic abilities. Legacy of Leadership Perhaps most importantly, MGA has established a culture of developing leaders who understand that success extends beyond athletic achievement. The program's emphasis on character development, community service, and family values has created a network of alumni who continue to make positive contributions to their communities. The story of MGA Gymnastics represents more than just the evolution of a successful business; it exemplifies the power of family, dedication, and unwavering commitment to serving others. From Carolyn Brown's remarkable performances on national television to the current multi-generational operation serving communities in Maryland and Florida, MGA has created a legacy that will continue to inspire and develop young athletes for generations to come. 
To Work or Not to WorkBy Brian Keith Shrewsbury To work or not to work—that is the question. Is it nobler to endure the daily grind of earning a living, or is it wiser, and perhaps more enjoyable, to simply relax and savor life’s pleasures? While it’s tempting to believe that endless leisure is the key to happiness, too much idleness can leave us feeling adrift, lacking direction and meaning. This tension between work and leisure is something my grandmother understood deeply. She often reminded me, “Working, making a living, and having a purpose is a blessing.” She would add, “Most people think they want unlimited free time—until they have it, like when there are no jobs to be found.” Her wisdom was shaped by the hardships of the Great Depression, when work was scarce and families like hers had to make do with far less than we have today. Her stories painted vivid pictures of those difficult years. She recalled how her father would pace the road, worry etched across his face, searching for ways to provide for his six children. The struggle was so real that they even took in a neighboring family who had lost their home. Despite the hardship, there was a sense of shared purpose that kept them going. My great-grandfather, a printer by trade, found solace and dignity in his craft. In their home, he painstakingly set each letter by hand on his old press, sometimes fashioning the type himself when needed. He printed badges, ribbons, letters, handouts, posters, and pamphlets—whatever work he could find. Though the income was meager, the act of working, of contributing something valuable, gave him a sense of purpose that transcended financial reward. Reflecting on these stories, I realize that having a purpose—something meaningful to do—can be a greater blessing than unlimited entertainment or leisure. Purpose gives structure to our days and a reason to get up in the morning. Even today, with all our modern conveniences and distractions, many people find themselves unhappy despite abundant free time. It seems that fulfillment comes not from endless amusement, but from having a role to play and goals to pursue. This lesson is particularly relevant for young people entering adulthood. Many spend years in college, hoping to prepare for a meaningful career. Yet, too often, students graduate with degrees that don’t lead to stable jobs, burdened by debt and uncertainty. The transition from the structured life of a student to the responsibilities of adulthood can be daunting, especially when practical skills like managing finances or starting a business are not taught. The result is a generation that sometimes struggles to find its footing, mistaking entertainment for fulfillment and postponing the search for real purpose. I wish more young adults could appreciate the value of perseverance and the satisfaction that comes from overcoming challenges. True achievement—whether in work, sports, or personal goals—requires effort, resilience, and determination. These qualities are forged in the pursuit of purpose, not in the pursuit of comfort. Sports provide a clear example. Athletes learn to push through adversity, becoming stronger and more skilled through hard work and discipline. This mindset should extend beyond the playing field and into everyday life. When we set goals, strive to reach them, and overcome obstacles along the way, we experience a sense of accomplishment that no one else can give us. Ultimately, life is not just about making money. Once our basic needs—shelter, safety, food—are met, we begin searching for belonging and significance. Relationships, shared dreams, and the desire to make a difference become central. Even those with great wealth often struggle with feelings of emptiness if they lack a sense of purpose. It’s a universal human need, cutting across all social and economic backgrounds. So, the next time you’re tempted to wish away your responsibilities, remember that purpose is what gives life meaning. There are countless people who would gladly take your place, grateful for the chance to contribute. The real blessing is not in escaping work, but in finding something worthwhile to do—something that meets your needs, enriches your life, and allows you to make a positive impact on the world. In the end, it’s purpose—not leisure—that forms the foundation of a fulfilling life.
Discover the Excitement of MGA Gymnastics Camps!
Looking for an unforgettable summer for your child? MGA Gymnastics Camps blend fun, fitness, and friendship in a safe, supportive setting. With 60+ years of family tradition, MGA Gymnastics is the trusted gymnastics choice for families in Apopka, Florida and Upper Marlboro, Maryland. Enroll Now! or Contact Us Why Choose MGA Gymnastics Camps? More Info
NOTE: Holiday & School Break Camps: MGA has you covered year-round, offering camps during school holidays and breaks so kids can stay active and have fun even when school is out. A Tradition of Excellence Family-owned and Christian-based since 1964, MGA Gymnastics is known for its welcoming atmosphere and positive values. Our mission: create a nurturing space where every child can thrive—“We love because He first loved us” (1 John 4:19). (More Info) Convenient Location Apopka, FL (Orlando area) Easy Registration & Discounts
What Parents & Kids Love (Review @ Facebook) “My kids come home every day with huge smiles, new skills, and lots of stories!” “The coaches are caring, professional, and truly invested in every child’s growth.” “MGA feels like family. We wouldn’t go anywhere else!” For more information or to register, visit the MGA Gymnastics website or call your local MGA location today. Florida 407 880 0809. Enroll Now!
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Top 10 Basic Gymnastics Skills for BeginnersBuilding a strong foundation in gymnastics requires mastering essential movements that develop body awareness, strength, flexibility, and coordination. These fundamental skills serve as building blocks for more advanced techniques and are crucial for safe progression in the sport. At MGA Gymnastics, we specialize in teaching these foundational gymnastics classes to students of all ages. Foundation Movement Skills1. Forward RollThe forward roll is often the first skill beginners learn and serves as an essential introduction to tumbling. This movement:
2. Backward RollThe backward roll progression from the forward roll and focuses on:
3. CartwheelThis classic gymnastics movement is fundamental for developing:
Strength and Support Skills4. HandstandHandstands are essential for building foundational strength and represent a key milestone in gymnastics progression:
5. Bridge (Backbend)The bridge position is crucial for developing posterior chain flexibility and strength:
6. Front SupportThis static hold position is fundamental for apparatus work in gymnastics training:
Dynamic Movement Skills7. Pull OverThe pull over movement is fundamental for uneven bar progression:
8. Tuck JumpTuck jumps introduce aerial awareness and explosive power:
9. Squat OnThis vaulting movement teaches:
Balance and Precision Skills10. Balance Beam WalkBalance beam walking develops fundamental balance skills:
Benefits of Mastering Basic Skills at MGA GymnasticsThese foundational movements provide numerous benefits beyond gymnastics:
Progression ConsiderationsSafety and proper progression are paramount when learning these skills at any gymnastics academy. Each movement should be:
These ten fundamental skills create a comprehensive foundation that enables safe and effective progression in gymnastics while developing the physical and mental attributes essential for athletic success. For professional gymnastics instruction and beginner gymnastics classes, visit MGA Gymnastics with locations in Upper Marlboro, Maryland and Apopka, Florida. Start Your Gymnastics Journey Today!Ready to begin learning these fundamental gymnastics skills? MGA Gymnastics offers quality instruction for all ages and skill levels. Contact MGA Gymnastics:
Visit mgagymnastics.com to learn more about our gymnastics classes near me, tumbling classes, and competitive programs!
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Supporting Your Young Gymnast: 10 Parent-Powered StrategiesA child’s progress—and happiness—in gymnastics grows out of positive, well-balanced parental support. The guidelines below translate sport-psychology research and club best practices into clear, actionable steps any family can weave into daily life. 1. Make Fun the PriorityCelebrate the joy of movement. Games, upbeat music, and playful challenges keep motivation high and lower burnout risk. Confidence blossoms when training feels like play. 2. Nurture a Growth MindsetPraise effort, persistence, and smart risk-taking, not just medals. This reinforces the belief that ability can be developed and that mistakes are simply data for improvement. 3. Set Small, Achievable GoalsBreak big skills into bite-sized milestones. Checking off incremental wins sustains momentum and prevents discouragement. 4. Be the Loudest CheerleaderAttend practices or meets whenever possible and offer unconditional support—win or lose. Visible parental enthusiasm correlates with stronger athlete self-esteem and long-term engagement. 5. Build a Balanced Home RoutineConsistent schedules, nutrient-dense meals, and 8–10 hours of sleep safeguard energy, learning, and injury prevention. 6. Listen First, Advise SecondProvide a safe space for your child to share fears or frustrations. Validating emotions lowers stress hormones and boosts resilience. 7. Champion Healthy HabitsReinforce hydration, dynamic stretching, and regular rest days. These habits speed recovery and can cut overuse-injury risk in half. 8. Encourage Safe Home PracticeSet up a clear, matted area free of obstacles; supervise conditioning drills and basics only. Proper equipment and oversight drastically reduce household injuries. 9. Keep an Open Coach DialogueRegular check-ins with coaches align goals, clarify expectations, and help you reinforce correct technique at home. 10. Respect AutonomyLet your gymnast choose the pace and intensity of participation. Over-direction from parents is a top predictor of early dropout, whereas athlete-led decision-making enhances intrinsic motivation. Quick-Reference Table
Why MGA Gymnastics in Apopka, FL?Families in Central Florida have a trusted partner in MGA Gymnastics—Apopka. The 16,000-sq-ft facility offers elite-grade equipment, in-ground pits, trampolines, and a full ninja obstacle course, all under the guidance of caring, safety-focused coaches. Located at 110 Athletes Row, Suite 150, Apopka, FL 32703, MGA has been a family-owned leader in gymnastics instruction for more than 60 years. Start Your Gymnastics Journey Today!Ready to begin learning these fundamental gymnastics skills? MGA Gymnastics offers quality instruction for all ages and skill levels. Contact MGA Gymnastics—Apopka:
Visit mgagymnastics.com to explore beginner gymnastics classes, tumbling sessions, and open-gym times that align with these parent-powered strategies.  The Critical Importance of Alcohol-free
Living for Young Athletes By: Anonymous The Critical Importance of Alcohol-Free Living for Young Athletes: Why Parents Must Lead by ExampleAlcohol is a substance that affects nearly every organ and system in the human body, with both immediate and long-term consequences. For children and teenagers—especially those involved in sports—the stakes are even higher. The decision to avoid alcohol is not just about following rules; it’s about safeguarding health, maximizing athletic potential, and building a foundation for lifelong well-being. Parents play a pivotal role in this journey, both through guidance and by setting a powerful example. The Dangers of Alcohol: What Every Young Athlete Should KnowShort-Term Effects
Why Young Athletes Must Stay Alcohol-FreeFor children and teens in sports, the negative effects of alcohol are magnified. Their bodies and brains are still developing, and alcohol can disrupt growth, impair learning, and set the stage for lifelong health problems. Athletic performance depends on physical health, mental sharpness, and emotional stability—all of which are undermined by alcohol use. The Role of Parents: Leading by ExampleChildren learn most powerfully from what they see at home. When parents model healthy, alcohol-free living, they send a clear message: You don’t need alcohol to have fun, handle stress, or fit in.This example is especially important for young athletes, who may face peer pressure or see alcohol glamorized in media and culture. How Parents Can Help
ConclusionAlcohol is a powerful chemical that can negatively affect almost every part of the body. For young athletes, the risks are even greater, threatening not just their sports careers but their overall health and future. Parents have the unique opportunity—and responsibility—to guide their children by example, fostering habits that will help them grow up healthy, strong, and successful both on and off the field.
Reflections on Meeting Extraordinary Gymnasts:
Dominique Dawes and Chany Humphrey By Brian Keith Shrewsbury Throughout my long career as a gymnastics coach, I’ve had the privilege of crossing paths with many talented athletes and remarkable individuals. Among them, two stand out in my memory as both extraordinary gymnasts and wonderful people—both of whom I was fortunate to meet briefly, but who left a lasting impression. Dominique Dawes: A Star in the Making One of my favorite Olympic-level female gymnasts is Dominique Dawes. I first met her when she was about twelve years old, training under the legendary Kelli Hill at Hills Gymnastics Center in Gaithersburg. The occasion was the United States Association of Independent Gymnastics Clubs (USAIGC) National Competition—I believe it took place in Atlanta, Georgia, when I was around twenty. This was my first national competition as a team coach, and I felt both excited and a little awestruck. During the event’s banquet, I had the honor of sitting at the same table as Dominique and her coach. Even at such a young age, Dominique was intelligent, polite, and soft-spoken. She was a bit shy in person, but once she stepped onto the floor, her presence was electrifying. Her routine, set to the classic “Chattanooga Choo Choo,” was a crowd-pleaser and brought joy to everyone watching. She was one of the first gymnasts I saw perform a bounding tumbling pass—something like a round-off, back handspring, double pike, into a straddle jump, punch front, and then another round-off, back handspring, double back. Her skills were far beyond her years, and while she was still developing on bars at the time, her talent across all events was undeniable. Watching her perform was a true delight, and I felt blessed to have met someone who was not only gifted but also so genuine. Chany Humphrey: Strength and Humility The second standout athlete I met was Chany Humphrey. I had the opportunity to meet him when I was about twenty-five, during my time at International Gymnastics Camp in Pennsylvania. Chany was there as a celebrity coach and gymnast, and the camp was buzzing with excitement. He was incredibly kind and generous, always willing to chat, sign autographs, and inspire the next generation of gymnasts. At the time, Chany was contemplating another Olympic run while also beginning medical school—an impressive feat! He stood out not just for his height (unusually tall for a gymnast) and his powerful build, but for his exceptional skills on rings. His arm and chest strength were remarkable, and his performances on all six men’s events left both students and coaches in awe. But what truly set Chany apart was his personality: humble, polite, and wonderful with kids. He was a role model in every sense. A Life Blessed by Greatness Over the years, I’ve met many Olympians and incredible coaches in the world of gymnastics. Each encounter has been a learning experience and a blessing. But meeting Dominique Dawes and Chany Humphrey stands out as a highlight—not just because of their extraordinary talent, but because of the wonderful people they are. Their humility, kindness, and dedication to their sport and to others have inspired me and countless others. I feel truly fortunate to have witnessed their greatness, both as athletes and as human beings. A World With No iPhones...Would It Be A Better World?
By Brian Keith Shrewsbury As a gymnastics coach in today’s technology-driven world, I face the unique challenge of capturing and maintaining children’s attention. With tablets, iPhones, and video games so readily available, it can be difficult to compete with the constant stimulation these devices provide. I often hear my students ask, “Are we done? Can I go get my phone? Can I see your phone, please?” At times, it feels discouraging to realize that all the knowledge and skills I want to share must be delivered in brief moments—almost like commercials between the main event of their lives, which seems to be spent online. It can be disheartening to see children so invested in their digital worlds that the real world around them feels less important or even “fake” by comparison. The skills I teach sometimes seem to hold little relevance for them, and their focus can be fleeting. However, there are moments when I do manage to capture their imaginations. When this happens, the children light up with excitement and begin to understand the joy of accomplishment. They experience the fun of being present, working hard, and achieving something new. When children start to feel the sense of achievement and challenge that comes with sports—and when they see their friends working on skills alongside them—they become transformed. They are suddenly full of energy, excitement, and wonder. These moments, although sometimes brief, are incredibly rewarding and show the true value of what we do as coaches. Of course, the pull of the digital world is strong. When conversations turn to online entertainment, it’s easy for students to become distracted and lose focus, bonding over their shared experiences in the virtual world. To help maintain a positive and productive environment, I have found it necessary to ban iPhones and tablets during practice. I am also careful about how and when I use my own phone around the kids, ensuring that my actions set a good example. Despite these challenges, I remain optimistic. Every time I see a child’s face light up with pride after mastering a new skill, I am reminded of the lasting impact that real-world experiences can have. My goal is to help my students discover the joy, confidence, and sense of accomplishment that comes from being present, working hard, and connecting with others in person. In a world full of digital distractions, these moments matter more than ever. Our Christian Family Values: The Heart of Our Business
By Coach Brian Keith Shrewsbury At MGA Gymnastics we believe that a business is more than just a place to buy products or services—it’s a community built on trust, care, and purpose. As a Christian family-run business, our faith inspires us to hold ourselves to the highest standards, not just in what we do, but in how we do it. We want to share with you the values that guide every decision, interaction, and service we provide. Honesty We promise to always tell the truth and keep our word. Whether it’s a product recommendation or a service commitment, you can trust that we will be open and transparent with you. Integrity Doing the right thing matters to us, even when no one is watching. We hold ourselves accountable to the highest ethical standards, ensuring that our actions match our words. Respect Every person who walks through our doors—customers, employees, or partners—is treated with kindness and dignity. We value your opinions, your time, and your trust. Cleanliness A welcoming environment matters. We keep our business, products, and workspaces neat, clean, and inviting, so you always feel comfortable and cared for. Professionalism From how we dress to how we serve, professionalism is a cornerstone of our business. We act responsibly and strive to provide excellent service at all times. Service Our faith teaches us to put others first. We look for ways to help, support, and serve our customers and our community, going the extra mile whenever we can. Generosity We believe in sharing our blessings. Whether it’s supporting local charities, giving back to those in need, or simply offering a helping hand, generosity is at the heart of what we do. Humility We know we’re not perfect. We admit our mistakes, learn from them, and value everyone’s contribution—customers and team members alike. Faith Above all, we strive to honor God in everything we do. Our actions and attitudes are guided by our Christian beliefs, and we hope you feel that difference every time you interact with us. Thank you for being part of our community. We are grateful for your trust and support, and we are committed to serving you with the same love, respect, and care that our faith calls us to show. If you ever have questions about our philosophy or how we do business, please ask—we’re always happy to share. MGA Gymnastics Family |
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Serving communities for over 60 years.MGA, a Christian family-owned business, began in 1964 as a small gymnastics and dance studio near Washington, D.C. Today, with God's grace, we maintain the same warm, welcoming atmosphere at our two locations in Upper Marlboro, MD, and Apopka, FL. We cherish our values and warmly welcome students from all backgrounds. Our mission is to provide a positive, uplifting environment where everyone can grow and thrive, inspired by 1 John 4:19: "We love because He first loved us." |
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